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Tue, 21 Feb 2012 17:11:52 -0800
Martha makes yummy, low-calorie comfort food
Meatloaf. Mashed potatoes. Chicken parmesan. These and other comfort foods can be satisfying ? and loaded with fat and calories. The "Everyday Food Light" cookbook from Martha Stewart Living shows how to cook such dishes without too much fat. Read more
Mon, 20 Feb 2012 18:53:16 -0800
Eating Dessert for Breakfast Can Make You Skinny [Food]
# food Your mother, doctors and life lied to you. According to scientists (science, people!), combining a low-calorie diet that includes dessert for breakfast will help you lose weight. Sweets, cookies, creme brulee, cake. ALL OF IT will help you lose weight if you start your day off like that. I love breakfast now. More?? Read more
Mon, 20 Feb 2012 05:11:22 -0800
You Docs: The good-to-be-slow weight-control plan
Slow down your eating habits by making your first bite a healthy fat which will make you think your full; spend 30 minutes eating so you're not cramming food into an already full stomach; eat more often and indulge by putting more low calorie foods on your plate. Read more
Sat, 04 Feb 2012 19:07:06 -0800
Low Calorie Super Bowl Menu Options!
In a recent survey of women who are planning to watch the Super Bowl, many believe that traditional game day party menus are lacking. Skinny Cow Candy has teamed up two of the most knowledgeable women in football, Sarah and... Read more
Wed, 22 Feb 2012 05:00:00 -0800
Wed, 08 Feb 2012 20:07:34 -0800
Thu, 26 Jan 2012 00:12:36 -0800
Wodraska: Diets and the low-calorie myth
Wodraska: Diets and the low-calorie myth By Lya Wodraska The Salt Lake Tribune Published Jan 26, 2012 03:46PM MDT If you still believe that drastically cutting calories is the best way to lose weight, I hope a new study will get you to change your thinking. Researchers at the Genesis Prevention Center at University Hospital in South Manchester, England, found that restricting carbohydrates for ... Read more
Wed, 22 Feb 2012 11:52:27 -0800
Winter comfort foods, done the right way
Why do we gain weight during the winter? Is it because we need fat on our bones to keep us warm? Is it because the body happens to store more fat in the winter months because it?s trained to do so? Could it be that our excess clothing just makes us feel fatter? Sorry, but no, no and NO. Read more
Tue, 21 Feb 2012 13:49:00 -0800
Sun, 19 Feb 2012 04:04:06 -0800
The Truth About Food Labels
A hundred years ago, food was simple. People didn't worry about trans fats in their cheese crackers or artificial colors in their fruit snacks. They didn't have to?they were eating real cheese and real fruit. And food companies used to focus more on making food than on enticing people to buy it. That's why supermarkets are so daunting today: It's easy to make a false move, even when you're ... Read more
Source: http://shakediet.org/low-calorie-food/
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